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Breakfast

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Mango Colada Smoothie
Start your mornings with a bang!

Empieza tu mañana con una explosión de sabor!

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Monday Blues
Get rid of your morning blues with a blue boost!

Empieza la semana con energía!

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Breakfast in a Hurry
Homemade Larabars

Larabars caseras

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A Fruit Cup with Endless Possibilities

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Sweet Pink Relief
Delicious smoothie with healing powers!

Licuado delicioso con poderes curativos

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Cereal . . . My Way
A healthy turn of events . . . enjoy with cartoons!

Un cambio nutritivo . . . disfrútalo con caricaturas!

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Juicy Detox Bliss
Healthy from the inside out!

Salud de adentro hacia afuera

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Juicy Detox Bliss #2
Another option with cucumber!

Otra opción, con pepino!

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Green Monster Smoothie
The ultimate nutritious breakfast treat

Un desayuno extremadamente delicioso

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Ants on a Banana Boat
Breakfast in 2 minutes flat!

Desayuno listo en 2 minutos!

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Blueberry Pancakes
'nuf said

Hotcakes de moras azules, no se diga más . . .

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A Parfait Breakfast
Yet another way to have blueberries for breakfast

Otra manera más de desayunar moras

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Heart Healthy Oatmeal   
My choice for a healthy autumn breakfast

My desayuno favorito para otoño

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Main Dishes

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Chili No-Dog + Quinoa-Corn Muffins
This is a great recipe for a big chili-loving crowd, or make ahead on a Sunday for a busy week . . . it will definitely last you a whole 5 days

Esta es una receta perfecta para un grupo de personas, o hazla el domingo en una semana complicada . . . definitivamente te durará 5 días

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Spring Time Carrot Soup
Great soup for the warmer months, serve it with couscous on the side

Excelente para primavera, acompáñala con couscous

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Burger & Fries . . . Veggie style
Delicious burgers, sans the guilt!

Hamburgesas deliciosas, sin la pecada!

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Zuke Panini & Fresh Mushroom Salad
Fresh and simple

Fresco y simple

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Veggie Lentil Mole Surprise
Awesome grilled veggies on a bed of lentils and mole

Increíbles verduras a la plancha sobre una cama de lentejas y mole

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Creamy Red Spaghetti
Great comfort food that won't weight you down

Excelente platillo ligero para cuando se te antoja algo rico

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Nourishing Lentil Soup
Great for the cooler days of spring . . .

Para los días frescos de primavera . . .

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Rice Filled Globes
Dinner party? Make these ahead of time and enjoy the party 

¿Cena en tu casa? Prepara estas calabacitas un día antes y disfruta de la fiesta

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Spicy Peanut Noodles
Our ultimate comfort food!

¡Nuestra comida favorita!

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Radish & Potato Salad
Not your typical soup and salad

Una ensalada diferente para acompañar una sopa

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Addictive Lentil Cakes
Protein packed bundles of joy!

Deliciosas tartitas llenas de proteína!

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Fresh Tomato Pasta
Simple, yet delicious!

¡Simple y delicioso!

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Simple Veggie Tarts
Simple elegance . . .

Elegante y simple . . .

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Fresh Pea Salad
No time? Have no fear, a pea salad is here!

¿No tienes mucho tiempo? No temas, una ensalada de chícharo está aquí!

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Veggie Spring Rolls
Fun and easy lunch!

Una comida divertida y rápida!

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Corn Salad
A taste of summer!

Adelantando el verano!

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Spicy Samosas
A delicious Indian entrée

Un platillo Hindú delicioso

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Kitchari
Detox, the Ayurvedic way!

Detox Ayurvédico

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Veggie Stir Fry and White Basmati Rice
A delicious way to eat Basmati

Una manera deliciosa de acompañar arroz Basmati

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Tortellini Salad
From Heidi Swanson's new cookbook . . . incredible!

Del nuevo libro de Heidi Swanson . . . increíble!

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Chik'n Pita
For a quick lunch

Para una comida rápida

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Mushroom Fiesta Tacos
Dinner with a Mexican flare

Deliciosos tacos de champiñones

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Broccoli Gribiche
Perfect on a hot summer day!

Perfecto en un día caluroso de verano!

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Black Bean Falafel
A different take on traditional chickpea falafel . . .

Un cambio del falafel tradicional . . .

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Black Bean Mini Burgers
For all those left over falafels . . .

Para los falafels que te sobren . . .

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Red Quinoa Bowl
A nutty bowl, with a protein punch!

Un platillo delicioso, alto en proteínas!

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Spicy Rice Noodles
A healthy treat for any day of the week

Una comida nutritiva y deliciosa para cualquier día de la semana

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Vegetable Parmesan
Pure comfort food

Un platillo exquisito

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Greek Potato Patties
A delicious change from typical mashed potatoes

Una deliciosa alternativa al típico puré de papa

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Eggplant Rolls
The recipe that made an eggplant lover out of mom

La receta que hizo que a mi mamá le gustaran las berenjenas

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Pasta alla Formiana
A delicious new way of cooking pasta

Una nueva manera de preparar pasta

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Brown Rice Risotto
A hearty and utterly delicious meal!

Un platillo acogedor y delicioso!

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Rustic Flatbread Pizza
A rustic twist on a traditional favorite

Una manera rústica de comer una pizza

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Creamy Avocado Pesto
Creamy goodness . . . without adding actual cream!

Pasta cremosa . . . sin crema!

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Heidi's White Beans and Cabbage
A simple and creamy lunch

Una comida simple y cremosa

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Veggie Tartlets
A colorful lunch

Para una comida llena de color

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Roasted Veggie Pasta
An explosion of flavors in your mouth

Una explosión de sabor en tu boca

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Kabocha bowls
Sweet squash, filled with nutty quinoa, and drizzled with a lemony vinaigrette

Dulce calabaza Kabocha, rellena de quinoa y un aderezo de limón

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Easy lentil salad
A nourishing lunch for work

Una comida perfecta para la oficina

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Red Bell Pepper Frittata
My favorite recipe for brunch

Mi receta favorita para almorzar

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Light Dinners

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Easy Peasy Green Tostadas
Light, delicious, nutritious, and so easy!

Ligero, delicioso, nutritivo y fácil!

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Leek Tartlets
For a special dinner

Para una cena especial

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Friday Night Pizza
Dinner and a movie . . .

Excelente opción para cuando te quedas a ver películas . . .

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An Extraordinary Cucumber Sandwich
Light and fresh!

Ligero y fresco

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Quick 3 Step Salad
A refreshing salad in under 5 minutes

Prepara una ensalada fresca en sólo 5 minutos

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Uplifting Creamy Broccoli Soup
A big bowl of goodness!

Un plato de cremosa delicia!

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Veggie Faijtas
Ay, ay, ay  . . . fajitas calientes!

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Roasted Red Bell Peppers
They will melt in your mouth!

Se derretirán en tu boca . . .

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Open-Face Egg Salad Sandwich
Bringing up childhood memories

Recordando mi infancia

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Spaghetti Squash
Incredibly easy and tasty!

Increíblemente fácil y delicioso!

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Spaghetti Squash #2
Another way to enjoy this delicious veggie!

Otra manera de disfrutar esta deliciosa calabaza!

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Wrap it up
Beet pesto and lentil wraps

Burritos de betabel y lentejas

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Black Bean Tostadas
An easy way to up your fiber and protein intake

Una manera fácil de consumir una mezcla perfecta de fibra y proteína

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Desserts

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Frozen Mango & Yogurt Pie
So easy! And sooo good

Super fácil, y super rico

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Sweet Summer
A burst of peachy goodness!

Una deliciosa tarta de durazno

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My favorite cake
Lemony-blueberry goodness

Mi pastel favorito de moras

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